10 Things I Did To Lose A Lot of Weight
10 Things I Did to Lose a Lot of Weight is an authentic, faith-filled, and practical guide for women over 40 who want real, no fluff advice on losing weight physically and spiritually. Written for women who love good food, serve a good God, but don't really love the gym. This book blends a bit of sassy, with a bit of comedy to deliver actionable tips to inspire lasting transformation. From breaking up with sugar to embracing intermittent fasting, strength training, and, yes, drinking more water, this guide is packed with relatable wisdom and Christ-centered motivation. Whether you’re starting from scratch or need a fresh perspective on your health journey, this book offers the encouragement and tools you need to look and feel your best—inside and out.
10 Things I Did to Lose a Lot of Weight is an authentic, faith-filled, and practical guide for women over 40 who want real, no fluff advice on losing weight physically and spiritually. Written for women who love good food, serve a good God, but don't really love the gym. This book blends a bit of sassy, with a bit of comedy to deliver actionable tips to inspire lasting transformation. From breaking up with sugar to embracing intermittent fasting, strength training, and, yes, drinking more water, this guide is packed with relatable wisdom and Christ-centered motivation. Whether you’re starting from scratch or need a fresh perspective on your health journey, this book offers the encouragement and tools you need to look and feel your best—inside and out.
10 Things I Did to Lose a Lot of Weight is an authentic, faith-filled, and practical guide for women over 40 who want real, no fluff advice on losing weight physically and spiritually. Written for women who love good food, serve a good God, but don't really love the gym. This book blends a bit of sassy, with a bit of comedy to deliver actionable tips to inspire lasting transformation. From breaking up with sugar to embracing intermittent fasting, strength training, and, yes, drinking more water, this guide is packed with relatable wisdom and Christ-centered motivation. Whether you’re starting from scratch or need a fresh perspective on your health journey, this book offers the encouragement and tools you need to look and feel your best—inside and out.